Hayley's Blog

Recipe of the Week


As much as I love oils and know the power of oils, I can't help but to share them with Madeline and Makenna, it just flows out whether they want to hear about it or not, but they mostly do! Whew!

So, an easy one to introduce is Lavender. You can share where it comes from and how beautiful the flower is, the smell, how to use it safely and all the different ways and things it can help us with.

Some of our favorite ways to use lavender are:

In a kid friendly diffuser while they sleep to help gently relax them.

Blending with FCO and giving them and gentle foot massage to releive stressors and help them feel calm

Mixing a few drops with 1 cup of warm water in a spray bottle and spritzing pillows, sheets, blankets and even pajamas!

Which way do you think your kiddo would enjoy the best?




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