YogaWorks offers serious students, aspiring teachers and current teachers the opportunity to deepen their practice, unlock their potential, andtransform their understandingof yoga.
YogaWorks offers a cohesive, multi-specialist approach to teacher training that blends the best of the Yoga tradition from the East and West. Their faculty is comprised of highly-trained, experienced, inspiring professionals with a profound understanding of yoga’s transformative power. Their mission is to provide every yoga teacher with the foundation to teach skillfully with compassion, safety, and integrity.
200 hour teaching training intensive
The foundational (200–Hour) program is ideal for serious students of yoga and aspiring teachers. It is recognized by Yoga Alliance and comprises three areas of study: The Theory and Practice of Yoga, Yoga Philosophy and The Art of Teaching.
the theory and practice of yoga
The 200-Hour program will deepen and build your personal practice as you embark on a transformational journey toward becoming a yoga teacher. To facilitate a more scientific understanding of the body, you will study functional Anatomy, as well as the physiology of inversions, breathing and the nervous system. Moving beyond the physical, you will learn yoga philosophy, rooted in the Yoga Sutras of Patanjali. Finally, you will begin to learn the fundamentals of meditation, Pranayama, Ayurveda and the chakra system
The curriculum will include a comprehensive study of the foundations, techniques, and mechanics of fundamental yoga postures with an emphasis on deepening the student’s personal practice and recognizing and honoring it as the source for inspiration and creative teaching.More about yogaworks teacher training