The Shop

Your one stop shop for all my best resources & favorite things. 

Get My Favs! I’ve created a one stop shop for you with all my best resources & products I use on the daily. You'll find a bunch of my favorite things – ranging from my meal delivery services, food add-ons, neurohacks, skincare and more.

detox

castor oil

Castor oil has sooo many health benefits for your skin + nails. It’s also great for digestion, sleep, bloating, inflammation, hormone balance, and mood. Always remember, quality matters.


coffee enema

Coffee enemas, a key component of a weekly detox routine, effortlessly enhance your gut health at home. This rejuvenating practice not only supports digestion but also promotes a renewed sense of vitality + well-being.

fasting kit

Get all the benefits of a prolonged fast without starving yourself! The Prolon fasting kits come with ready-to-eat snacks and meals making resets + fasting super easy (+ delicious) to do.

hydrogen water

H2 is a miracle molecule that supports everything from longevity to weight loss. With the CELL POWER hydrogen water device, your water is transformed into a molecule that penetrates your cells + heals you from the inside out.

food + nutrition

pique tea

Pique Tea sachets are an easy way to hydrate your body + skin with natural ceramides, hyaluronic acid and electrolytes.



superfoods

Use Organifi's superfood juices + gummies to supplement your wellness routine. They're packed with nutrients and taste amazing, too. They’ll improve your digestion and your immune system high.

electrolytes

Recharge provides an exclusive, balanced blend of electrolytes—including potassium, sodium, and magnesium— that's perfect for everyone including you.


meal prep

Daily Harvest smoothies & bowls are a fav for busy people on-the-go to get their healthy meals in! A great fix when you want a quick, easy and convenient way to nourish your body.


supplements

olive oil

A daily shot of olive oil in the morning will speed up your metabolism, suppress your appetite and promote fat-burning! Always remember, quality is key.



adaptogens

MUD/WTR is a blend of cacao + adaptogenic mushrooms that will sharpen your mind + enhance your physical performance, while also supporting your immune system.

juna

Use chlorophyll drops to enhance your wellness routine + keep your digestive system flowing. They're packed with nutrients (and taste amazing)!


cortisol balance

Cortisol imbalances have a major impact on your weight, sleep score, energy levels and productivity. Rebalance your cortisol levels with an all-natural, adaptogenic, daily lozenge.


neuro hacks

Braintap

Harness and tap into the power of guided meditation combined with sound therapy. Use the BrainTap device + app to remove mental blocks, improve your focus, and lift your energy. .


braintap headset

Embrace your BrainTap experience with the BrainTap Headset. This headset is going to combine sound + light therapy with guided meditation, and thus helping create new neural pathways in your brain.

oura ring

Track and optimize your sleep with the Oura Ring. Which calculates your total sleep time, sleep quality, and how long it takes to fall asleep.



pemf mat

The ultra-woo-woo wellness PEMF mat uses electro magnetic frequencies to penetrate tissues + activate cells, improving blood supply + increasing oxygen, regenerating cells and keeping your body free from dis-ease.

everyday upgrades

toothbrush

This toothbrush uses activated charcoal bristles which have been shown to help remove surface stains on your teeth. It’s also naturally abrasive so it's able to absorb surface stains. – it conveniently comes with a sleek case for easy packing!

travel

Calpak suitcases + carryons are perfect for any jet-setter (like you!) ‘cause they’re lightweight, durable and fit all your clothes + wellness goodies. My all-time favorite carry-on bag! 


makeup for mature skin

A top, trending makeup brand amazing for mature skin! It smoothly blends over fine lines + wrinkles. Plus, it simplifies the entire makeup process into one color-matched palette you can use on your entire face.

Full Focus Planner

The Full Focus Planner, created by top leadership + productivity experts, Michael Hyatt, allows you to focus on the work that matters so you can achieve your goals.


Hack Your Routine

The Ultimate Wellness Guide:
At Home Or On-The-Go

A BTS look at how to design your daily routine so you can build more health & wealth – at home + on-the-go. This guide includes must-have habits + hacks, techniques, and even product choices that’ll make your daily routine 10/10. 

DOWNLOAD THE GUIDE

Rise and Thrive: Your Guide Creating an Optimal Morning Routine 

The busier you are, the more your morning routine matters. Get recs on how to build an optimal morning routine so you stay healthy and happy, at home or on-the-go.



DOWNLOAD THE GUIDE

Microbiome Makeover: Transform Your Gut, Transform Your Life

If your digestive system isn’t open, clear, and flowing… you may be experiencing a bunch of negative side effects. Download this guide for an entire protocol to clear out your gut, optimize your gut health, and eliminate pesky toxins that have been piling up (literally). 

download the guide

Unlocking the Power of Castor Oil: 
10 Tips for Beauty and Wellness

Castor oil is a crazy versatile and powerful oil! Download this guide and learn 10 ways to harness the powers of castor oil to enhance your health + wellness routine. 


DOWNLOAD THE GUIDE

Ageless Beauty: 
Mastering Makeup in Mid-Life 

Makeup doesn't need to ‘overwhelm’ you or stop you from feeling your best! Download this guide and learn how to find makeup products that work for your mature skin and how to apply them. You’ll get all your questions answered so you look + feel 10/10 at home or on-the-go. 

DOWNLOAD THE GUIDE

Timeless Summer Beauty: 
Sun + Skin Care Tips

Summer can cause the most damage to your skin. Steal this morning routine, these summer skincare essentials, and makeup must-haves that’ll keep ya protected, healthy + glowing all summer long. 


DOWNLOAD THE GUIDE