What Would You Do If You Had Nothing To Fear?
What would you do if you had nothing to fear - hayleyhobson - Health and Business coach

What would you do if you had nothing to fear… Quit working and be a stay at home mom? Sell everything you own, buy a camper and travel across America; or hop a plane and go further than that to Bali or Australia? Would you create a new life for yourself?? I’m not a person […]

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Exercise For Your Age
Exercise for your age - hayleyhobson - Health and Business coach

You’ve heard it a thousand times: 50 is the new 40, 40 is the new 30, so on and so on. That’s all fine and good when you’re talking about how to dress, going out to see a band, or how you feel in general. But when it comes to exercise, you need to act […]

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Kid Friendly Smoothies
Kid Friendly Smoothie - HayleyHobson - Health and Business Coach

I have at least one smoothie every day. I’ll admit it, I’m not a chef and a smoothie is a no-brainer way to make sure I get in good, clean, healthy, raw veggies. My daughter Madeline has grown up watching me make smoothies every day. And she drinks them too. For her, it’s a lot […]

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How Do You Start Your Day
How do you start your day Hayley Hobson

The first hour of your day sets the tone for how the rest of the day is going to go. Disagree? Remember that morning about a month ago, when you woke up late, in full freak-out mode because your alarm didn’t go off? In the first few seconds of your eyes being open, you realized […]

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Working Out When It’s Hot Out

Has anyone else noticed how friggin’ hot it is this summer? It got up to 103 in Boulder this summer and we still have a whole other month to go! I admire all of you dedicated people who are still out running and cycling outdoors, sweating your asses off, despite the heat and humidity. But […]

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5 Signs You Are With The Wrong Person

I effed up my first marriage, I’ll admit it. I’ve been married twice. When my first husband and I were first married, I thought he was the perfect man for me. We were SO in love, SO passionate. I was so caught up in how good it all felt that I didn’t realize until the […]

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