It’s Time For an Information Detox
information detox hayleyhobson

What I’m about to say is going to sound ironic, since you’re reading this on your phone or computer and this is me talking: GET OFF THE INTERNET!! Seriously! So many people are glued to their computers, iPhones, TVs ALL DAY LONG. They don’t even really know how to talk to each other anymore. Have […]

READ MORE
Staying Motivated as Seasons Change
fall fitness hayleyhobson

My alarm went off this morning, and it was cold and dark out. This is nothing new in Boulder in the mornings, even if it gets up to 70 midday, but the sun is coming up later and later, and all I wanted to do was hide under my blankets. It was everything I could […]

READ MORE
Mindful Mom’s Guide to a Healthy Halloween
sugar free halloweed - hayleyhobson

Can you believe it’s October already?! And any minute now, Madeline is going to start asking me to buy a costume for Halloween. That’ll be easy: not a day passes without listening to the Frozen soundtrack. Elsa it is! Then the real battle begins. Madeline knows Halloween = candy. And I know, once that kid […]

READ MORE
What Would Childhood You Think of Adult You?
Madeline Princess

Have I lived up to what I thought my life was going to be like when I was little? Have you?? When we were kids, being a grown up was the coolest thing to be. We wanted to be the boss, stay up late, eat whatever we wanted, drive a car. It all looked like […]

READ MORE

Are You Ready for a Change?

Get in touch to discover YOUR BEST SELF