Ready for a Break? Incorporate These Activities

Hey Guys! We’re 10 days into April already. I love springtime—the flowers, the warm weather and the ...

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Recipe of the Week

Spring is here! In the U.S. at least and you may or may not know, but I love to keep things neat, cl...

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Whole you Wednesday

Pick Yourself Back Up & Don't Look Back Welcome to Whole You Wednesday! In my newsletter on Monday I...

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Have You Been Feeling Discontent? Maybe Time to….?

Woooohooooo!!!! It’s April, can you believe it?! March was a busy month for me with a biz trip to AU...

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Finding Your Inner Voice … And Then Following It

Your inner voice…. What is it and what is its purpose? It goes by several names. Among them are intu...

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Recipe of the Week

Hey Guys! Now that I'm back home and spring break with my girls is coming to a close I'm ready to ge...

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Whole you Wednesday

Deep Blue® Hey You Guys! Well … in my newsletter on Monday I gave a few of my not-so-secret secrets ...

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My Not-So-Secret Secret…

Hey Peeps! I just got back from my now annual big trip to Australia. (Started out with a bit of doTE...

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Recipe of the Week

With all the traveling Wes and I do you'd think we were together all the time, but really that's not...

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Whole You Wednesday

Taking Actions Hey Guys! Wow! We zoomed right into Whole You Wednesday! In Monday’s newsletter I men...

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Hello from Australia!

Wow you guys, it is so beautiful here!!! I wish you were here with me! The climate is balmy and temp...

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Forgiveness is For YOU!

When a friend or loved one does or says something hurtful, we feel sad or angry. The closer we are t...

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Recipe of the Week

I've been a little freaked out, to be honest, about traveling across the world and being so far away...

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Whole You Wednesday

Building Momentum!  In this weeks video I talk about how important it is to gain momentum in your bu...

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Oh! One More Thing Before I Go..

Hey Peeps! Okay, so I just have to tell you—last week was uber-amazing. First I hung with 5,000 powe...

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Recipe of the Week

Inner Voice Are you ready to wake up in the morning excited about the life you've created? Once you'...

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Whole you Wednesday

The BIG Picture You are always on the edge of something spectacular. Is this door ready to open for ...

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What Is Your Inner Voice Saying?

Hey Peeps! B-School starts today and I am super excited to see what unfolds over the next few weeks....

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Overcoming the Fear of Confrontation

Let’s set the scene: Someone does something, and you feel angry. Do you say anything? No. Instead of...

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Recipe of the Week

Blindsided -> Peace Life does not always go as planned. When you're feeling overwhelmed or even just...

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